Anxiety Forum

[callmeshady]

i feel al emtional out of no where...my day will be perfectly fine but ehn all of a sudden ill be all emotional and all i wanna do is like cry...im not even sad..i dont know why...i dont get it....like today in school i was fine till study hall last period..i was just talkin to some friends and out of now eher i feel like an outkast...and i just wanna cry...im fine one secod i feel like a** the next. any comments or anything.

[thundersnow]

This happens to me too sometimes. I'll be having a generally good day, and all of the sudden I feel the need to cry, or escape. And sometimes I'll have a generally crappy day, yet I'll end it with a good note somehow. Emotions can be very fickle.

Sometimes mood swings like this can be a result of something physical though. Do you have a healthy diet?

[louieann34]

I also use to feel that...I just suddenly feel lonely or even I feel like crying even though nothing is wrong...This was usually happening to me when I was in high school...I really feel depressed that time.

But everything is fine right now...I just feel good and great already.