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docajr
Joined: 30 Dec 2008
Posts: 3
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 Posted: Wed Jan 14, 2009 4:13 pm Post subject: Recommended reading |
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To help with the spiritual and physical side of overcoming anxiety and depression you will find encouragement in my recently published book, Shake Off The Snake: Making The Shift From Wearier to Warrior.
You can read an excerpt and see how the book has been helping others like Toni and Ray:
From Toni
I know that God intended me to read it (Shake Off The Snake) right now. The words, your honesty, the scriptures, everything about it has helped to “fast forward” my healing.
From RGWemer (as posted at Barnes and Noble's website) :
I happened to read this book at a time when I was going through some difficult struggles. Shake Off The Snake gave me the strength and courage to face my challenges head on, with no fear. The book is written in a personable style that almost anyone can relate too. I recommend this book to the new Christian and to the convicted Christian. An uplifting experience for everyone.
Read the excerpt (find it at the website listed below) and be encouraged to move forward with your healing.
_________________
Dr. A.J. Rubano is the author of Shake Off The Snake, Making The Shift From Wearier To Warrior and posts a daily inspirational blog on www.bedoandhave.net |
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Beachgirl
mucho contributor
Joined: 31 Jan 2008
Posts: 153
Location: Honolulu
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| Posted: Sun Feb 08, 2009 12:36 am Post subject: Thanks again Squirt |
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I really am living my life on a more even keel now Squirt. I am still doing my TEA forms and thank you for your encouragement it has helped me to stay with them.
Interesting book title in the previous post about the christian book because Obitz said the TEA form will turn you from being a worrier into a warrior. |
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trackstar
master poster
Joined: 02 Jun 2008
Posts: 95
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| Posted: Tue Mar 24, 2009 2:54 pm Post subject: Re: Thanks again Squirt |
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| Beachgirl wrote: | I really am living my life on a more even keel now Squirt. I am still doing my TEA forms and thank you for your encouragement it has helped me to stay with them.
Interesting book title in the previous post about the christian book because Obitz said the TEA form will turn you from being a worrier into a warrior. |
Good for you and I love the Warrior quote! |
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tmays
mucho contributor
Joined: 16 May 2009
Posts: 110
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| Posted: Sat May 16, 2009 12:30 pm Post subject: |
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| awesome post and awesome book. I love the TEa forms |
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trackstar
master poster
Joined: 02 Jun 2008
Posts: 95
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| Posted: Sat Jun 13, 2009 9:36 am Post subject: |
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| tmays wrote: | | awesome post and awesome book. I love the TEa forms |
Glad they are working for you too  |
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tmays
mucho contributor
Joined: 16 May 2009
Posts: 110
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| Posted: Thu Jun 25, 2009 11:46 am Post subject: |
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| Thanks trackstar. I enjoy reading your insights on here. |
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micmic
Joined: 25 Jun 2009
Posts: 10
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| Posted: Mon Jul 06, 2009 1:00 pm Post subject: |
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| definitely going to check this out:) |
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tmays
mucho contributor
Joined: 16 May 2009
Posts: 110
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| Posted: Wed Jul 15, 2009 4:05 pm Post subject: |
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| Micmic if you do the TEA forms everyday they will help you change the way you process things in your head and you will feel a lot better. It's two steps forward one step back like anything new, but it really does build on itself inside of you and so worth the work you put into them. |
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dtrotter
master poster
Joined: 25 Jun 2009
Posts: 90
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trackstar
master poster
Joined: 02 Jun 2008
Posts: 95
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| Posted: Mon Oct 12, 2009 3:26 pm Post subject: |
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| tmays wrote: | | Micmic if you do the TEA forms everyday they will help you change the way you process things in your head and you will feel a lot better. It's two steps forward one step back like anything new, but it really does build on itself inside of you and so worth the work you put into them. |
I agree and well characterized here |
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squirt
mucho contributor
Joined: 11 Oct 2006
Posts: 128
Location: USA
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| Posted: Wed Oct 14, 2009 3:13 pm Post subject: Re: Thanks again Squirt |
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| Beachgirl wrote: | I really am living my life on a more even keel now Squirt. I am still doing my TEA forms and thank you for your encouragement it has helped me to stay with them.
Interesting book title in the previous post about the christian book because Obitz said the TEA form will turn you from being a worrier into a warrior. |
This is great to hear  Keep at them and I think you can continue to make even more progress because I am still doing them and growing and learning all the time  |
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tmays
mucho contributor
Joined: 16 May 2009
Posts: 110
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| Posted: Wed Nov 25, 2009 9:32 pm Post subject: |
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| trackstar wrote: | | tmays wrote: | | Micmic if you do the TEA forms everyday they will help you change the way you process things in your head and you will feel a lot better. It's two steps forward one step back like anything new, but it really does build on itself inside of you and so worth the work you put into them. |
I agree and well characterized here |
Thanks. Always nice to have validation from peoplem who have been at this longer than I have |
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trackstar
master poster
Joined: 02 Jun 2008
Posts: 95
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| Posted: Tue Dec 15, 2009 6:30 pm Post subject: |
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You're welcome and have a Merry Christmas everyone  |
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luther
Joined: 29 Dec 2009
Posts: 4
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| Posted: Fri Jan 01, 2010 2:23 am Post subject: |
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| yeah....i had also gone through the Obitz book....and it's quite effective...and it's kind of new experience with that....! |
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tmays
mucho contributor
Joined: 16 May 2009
Posts: 110
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| Posted: Tue Jan 19, 2010 6:34 pm Post subject: |
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| luther wrote: | | yeah....i had also gone through the Obitz book....and it's quite effective...and it's kind of new experience with that....! |
Always great to hear from others that are having success with the Obitz book and his TEA form exercise, very encouraging. Hopefully we can keep supporting each other and get to the point where people like trackstar are already I can't believe how far I have come already |
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