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xojewelsxo12
Joined: 10 Apr 2008
Posts: 18
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 Posted: Sun May 11, 2008 8:35 pm Post subject: this really helps alot! |
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i have been having really really bad anxiety recently except for this week. i got some advice.. just think positive things. it has honestly helped me out alot. i dont have half as much anxiety for now!!!
for every negative thought you have.. think of something possible to go along with it. it works!!! try it no matter how hard it is just think all positive things!!  |
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RabidBadger
mucho contributor
Joined: 20 May 2007
Posts: 152
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| Posted: Tue May 13, 2008 9:55 pm Post subject: |
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Brilliant!
Here's some more advise: asthmatics, breathe deeper. Anorexics, eat more. Insomniacs, get some sleep.
I could be a doctor.
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The mind is like a maze; the deeper you get into it, the harder it is to get out. www.troubled-minds.co.uk |
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Robbed
mucho contributor
Joined: 26 May 2007
Posts: 417
Location: Norcal
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| Posted: Thu May 15, 2008 6:47 am Post subject: |
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| RabidBadger wrote: | Here's some more advise: asthmatics, breathe deeper. Anorexics, eat more. Insomniacs, get some sleep.
I could be a doctor. |
Just remember that with insomnia, not getting enough sleep is not a matter of choice. A typical insomniac would actually like nothing more than to sleep for hours and hours, but can't despite trying. Much the same is true for an asthmatic trying to breathe deeper. |
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joey9
master poster
Joined: 18 Jan 2008
Posts: 81
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| Posted: Thu May 15, 2008 7:08 am Post subject: |
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| I suspect Rabid Badger was being sarcastic. |
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motif
master poster
Joined: 26 Apr 2008
Posts: 83
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| Posted: Thu May 15, 2008 7:29 pm Post subject: |
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| RabidBadger wrote: | Brilliant!
Here's some more advise: asthmatics, breathe deeper. Anorexics, eat more. Insomniacs, get some sleep.
I could be a doctor. |
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bluebell
Joined: 19 Dec 2007
Posts: 21
Location: Shanghai. China
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| Posted: Mon May 19, 2008 8:28 am Post subject: |
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| RabidBadger wrote: | Brilliant!
Here's some more advise: asthmatics, breathe deeper. Anorexics, eat more. Insomniacs, get some sleep.
I could be a doctor. |
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MSN:winds.lily@hotmail.com
no matter where you are,I were.no matter where i am ,you could be . |
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