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meditation

 
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sparkey



Joined: 29 Sep 2008
Posts: 7
PostPosted: Fri Oct 10, 2008 12:20 pm    Post subject: meditation Reply with quote
Evening
quite a few people recommend meditation for agoraphobia
anyone know of any cd's that are good or dvds or books
Cheers
Sparkey
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sameBoat



Joined: 12 May 2007
Posts: 18
PostPosted: Sat Nov 01, 2008 2:41 am    Post subject: cd's Reply with quote
sandy macgregor is a great meditation teacher and has some awesome cd's - he is australian.
also, eckhart tolle has some great ideas
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