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miss_moose
Joined: 22 Dec 2005
Posts: 11
Location: cheshire (UK)
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 Posted: Sat Mar 11, 2006 10:15 am Post subject: The Agoraphobia Workbook |
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I found this book on amazon, Agoraphobia workbook,
http://www.amazon.co.uk/exec/obidos/ASIN/1572243236/qid=1142089464/sr=8-2/ref=sr_8_xs_ap_i2_xgl/202-0989112-7816644
i was wondering if anyone has it?
it looks like it could be really good, i just wanted other peoples opinions incase they think it's not worth the money.
I'm worried about not being able to do the things it suggests because of my ill heath, as some times when i don't feel too ill i can do more so alot of my agoraphobia is down to how ill i feel at the time.
In any case, i'm sure it would be able to help out lots of peeps on here.
love and hugs, moosey xxx |
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em82
Joined: 23 Jan 2006
Posts: 19
Location: U.K.
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| Posted: Mon Mar 13, 2006 4:36 am Post subject: |
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'Simple, Effective Treatment of Agoraphobia' by Claire Weekes.
Several people have recommended books by Claire Weekes to me - they have become my bible whilst I've been ill. They are really easy to read and the type of book you can dip in and out of whenever you need some words of reassurance.
The Agoraphobia workbook looks good but I'd also recommend the book by Claire Weekes.
Hope this may help you.
Em x x |
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Bubbywu
apprentice poster
Joined: 07 May 2006
Posts: 44
Location: Des Moines, Washington
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| Posted: Tue May 30, 2006 10:17 pm Post subject: Here's a book |
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I can't remember the auther but when I first became homebound I read Living Fear Free. It really helped a lot. Unfortunately, I loaned it to someone who never gave it back.
_________________
Bubby |
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