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kacey22
Joined: 06 Sep 2008
Posts: 3
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 Posted: Sat Sep 06, 2008 11:10 am Post subject: somebody please help me |
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Basicly ... every morning i wake up and this carries on throughout, i start to panic...not sure why! i get to the point sometimes im physicly sick. Being sick is my biggest phobia, so im finding it hard to let people in cos i dont want them to see me be sick or hear me! i know this sounds soooooo silly but i cant stand anyone being around me cos it makes me feel worse. Holding food down has become such a struggle, i have given up on eating at all *altho try to drink as much as possible*
the littlest of things are triggering turning off a light makes me panic so i have to turn it back on again. Same with many things =(
i just want to run away and hide, but know matter where i hide i cant run from the anxiety.
I have been in many relationships, and they all end up leaving because they get so fed up of me not being able to go out and do the things they like. I am so dissapointed in myself, how can something like this take over my life i have fought as much as possible but im so tired ... i just CANT take anymore!!
i should also add i have borderline personality disorder so my moods and suicidlness can be pretty all over the show!
this is all my fault ...
somebody please share there experiences and thoughts to comfort me!
so sorry! |
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Brie09
Joined: 06 Sep 2008
Posts: 2
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| Posted: Sat Sep 06, 2008 5:44 pm Post subject: You're not alone |
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| I feel similar at times. I don't know how to make it better. I'm not in the exact situation, as I appear to have depression and anxiety. Just know that you're not alone. |
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kacey22
Joined: 06 Sep 2008
Posts: 3
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| Posted: Sat Sep 06, 2008 5:57 pm Post subject: Re: You're not alone |
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| Brie09 wrote: | | I feel similar at times. I don't know how to make it better. I'm not in the exact situation, as I appear to have depression and anxiety. Just know that you're not alone. |
thank you for ur kind words! x |
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Ness17
Joined: 06 Sep 2008
Posts: 6
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| Posted: Sat Sep 06, 2008 6:39 pm Post subject: |
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You are not alone. Anxiety has also been taking over my life too. And yeah it truly sucks because you watch the people you know living their lives to the fullest and you so badly wish you can just be normal and live normal lives like them!!!
And people are always telling me, while I'm panicking, to just not think about it.
Yeah if only it was that easy huh!!
Well I would just like to share something with you,
I believe that everything happens for a reason. I also have been reading this book, "Journey of Souls:Life between Lives"
and it tells how WE choose our own bodies, as well as the many problems that come with it... And yup that includes anxiety!! So I believe we have anxiety to try to overcome the obstacles anxiety disorders bring upon us, and to make us stronger individuals. I know you might be thinking that you're weak and a big disappointment to yourself... but you are strong!!! Stronger than anybody who lives a "normal" life.
So don't give up!!! There is hope!!
Try and get yourself some help by trying many different techniques, or seeing different professionals. BUT You have to give it your all!!!!!!
So don't give up ok!!
Best wishes,
Vanessa B. |
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kacey22
Joined: 06 Sep 2008
Posts: 3
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| Posted: Sun Sep 07, 2008 5:21 am Post subject: |
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| Ness17 wrote: | You are not alone. Anxiety has also been taking over my life too. And yeah it truly sucks because you watch the people you know living their lives to the fullest and you so badly wish you can just be normal and live normal lives like them!!!
And people are always telling me, while I'm panicking, to just not think about it.
Yeah if only it was that easy huh!!
Well I would just like to share something with you,
I believe that everything happens for a reason. I also have been reading this book, "Journey of Souls:Life between Lives"
and it tells how WE choose our own bodies, as well as the many problems that come with it... And yup that includes anxiety!! So I believe we have anxiety to try to overcome the obstacles anxiety disorders bring upon us, and to make us stronger individuals. I know you might be thinking that you're weak and a big disappointment to yourself... but you are strong!!! Stronger than anybody who lives a "normal" life.
So don't give up!!! There is hope!!
Try and get yourself some help by trying many different techniques, or seeing different professionals. BUT You have to give it your all!!!!!!
So don't give up ok!!
Best wishes,
Vanessa B. |
thanks,
this made me feel so much better when i got up this morning! 
Sometimes i do feel strong and think 'yeh i can beat this and i will do it' but then i come to a dead end, start to realise i cant do this anymore *being phsyicly and emotionally drained* because im trying to push thro my BPD too. I want to give up fighting *just take a breather and give myself time to relax in a safe place, being hosp* I get to my breaking point and then ask for someone 'someone please help me before i do something silly, not really wanting to but in pure desperation to make it stop'
I like to know there are other people just like me struggling with it ... but i dont like to know they feel as bad with it 
im currently having trial and error with tablets ... maybe once i find the right one it will settle me down and i can find my feet *i have to wish cos i dont think i can take anymore*
thank u for ur support x |
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